How to take care of hair and not go crazy? Create your own hair care schedule

The beginnings of conscious hair care can be difficult for many of us. Therefore, a careful hair care schedule can turn out very useful. It will put all the rules in order and help you remember what steps are essential in a daily care. 

The best method of hair treatment is the one that matches its needs. Before we get to know our hair better and determine what products are necessary, it is worth learning certain basic rules. Below you will see an example of a hair care plan with the most important principles outlined.

Washing the hair :

• It is best to wash the hair as often as it needs, however, not more than once per day.

• It is worth using mils SLS/SLES free shampoos.

• It is recommended that you wash the hair with a stronger detergent once a week.

• It is worth remembering to exfoliate the scalp regularly, for example, every two weeks.

Nourishing and moisturising:

– A conditioner is a must after every hair wash.

– A nourishing hair mask should be applied once a week.

– Natural oils are the best support for hair.

– Applying oils or serum to the ends will help to protect them.

– Products with a simple composition, natural ingredients and silicone-free are the best.

Styling the hair:

• It is forbidden to comb wet hair as it is more fragile and breakage-prone.

• It is worth giving up on a hair straightener, a blow-dryer and a curling wand for as long as possible.

• If blow-drying cannot be omitted, use the cool settings only.

• None of the styling products should contain alcohol.

Where in all of that is the place for hair oils?

Hair oiling is the most popular method of hair care so it is not surprising that more and more people like to reach nature for help. Each hair care schedule can and should include the use of oils. What is more, they can replace many other cosmetics with even more benefits! Depending on the needs of the hair, you can use oils:

– before shampooing for an in-depth nourishment and regeneration.

– after washing and before blow-drying to smooth out the hair and prevent frizziness.

– to dry hair to increase its shine and tame unruly strands.

– only to the ends to prevent splitting.

– to the scalp, to boost hair growth or minimize dandruff.